PSYCHOLOGY WITH AN INTEGRATED APPROACH

Combining Systemic Psychology and Neuropsychology in service of your emotional well-being and personal development.

This initial contact will assess your needs to propose the best course of action.

Sua trajetória de dentro para fora. 

Reconheça os sinais, entedanda os riscos e veja a transformação.   Aqui você vai se conectar com seus sentimentos, entender a urgência de se cuidar e descobrir os benefícios de ter ajuda.

Você se identifica com estes sentimentos?

• Ansiedade sobre o futuro e a necessidade de manter o status.

• Insônia e uma mente que simplesmente não desliga à noite.

• Pressão constante por alta performance no trabalho.

• Sensação de esgotamento mental e exaustão (burnout).

• Síndrome de impostora e o medo constante de falhar.

• Sintomas físicos: aperto no peito, nó na garganta.

• Irritabilidade e impaciência com as pessoas próximas.

 

O custo de ignorar os sinais de alerta:

• Distanciamento dos filhos, que sentem sua ausência mental

• Ver seu padrão de vida e da família ameaçado por uma crise.

• A irritabilidade constante minando seu casamento e relações.

• Erros por exaustão que podem custar seu emprego ou reputação.

• Uma crise de pânico durante uma apresentação importante.

• Perda de oportunidades de negócio por medo de falhar (impostora).

• Burnout que te força a abandonar um cargo que tanto lutou.

 

Os resultados de investir em você mesma:

• Desligar a mente à noite para ter um sono profundo e reparador.

•  Proteger sua carreira e seu padrão de vida com resiliência.

• Liderar reuniões importantes com calma, foco e confiança.

• Ter energia para performar no trabalho e ainda curtir sua família.

• Sentir-se genuinamente presente e paciente com seu parceiro.

• Desfrutar de suas viagens e conquistas sem culpa ou ansiedade.

• Tomar decisões de alto impacto com clareza, sem angústia.

Gabriela Sorgenfrei

Psychology License - 08/24236

ABOUT ME

Clinical psychology has always been my passion. I believe that I can contribute with people’s development and help them to have a happier and healthier life. 
I specialized in Family Therapy, which gave me the knowledge to better understand relationships and the patterns we established throughout our lives. 
During my college years I studied in Spain for 6 months, where I was able to experience living in a different country, with a different culture, dealing with the challenges that come with being a foreigner. 

Today, I work from an integrated view of the human being, considering not only the individual perspective but also their relationships, history, and life context. My work is focused on understanding emotional, cognitive, and behavioral aspects, seeking to promote self-knowledge, emotional balance, and healthy development. Through empathetic listening and science-based interventions, I help my patients face challenges, strengthen their relationships, and build a more meaningful life with greater well-being.

Education and Professional Experience

  - Psychologist with 10 years of extensive clinical experience.

  - Postgraduate degree in Systemic Family Therapy.

  - Specialization in Neuropsychology.

  - Training in Emotional Regulation.

  - Specialist in Relationship and Family Conflicts

  - Focus on Cultural Adaptation for Brazilians Abroad.

  - International Living Experience in Spain.

ABOUT ME

Clinical psychology has always been my passion. I believe that I can contribute with people’s development and help them to have a happier and healthier life. 
I specialized in Family Therapy, which gave me the knowledge to better understand relationships and the patterns we established throughout our lives. 
During my college years I studied in Spain for 6 months, where I was able to experience living in a different country, with a different culture, dealing with the challenges that come with being a foreigner. 

Today, I work from an integrated view of the human being, considering not only the individual perspective but also their relationships, history, and life context. My work is focused on understanding emotional, cognitive, and behavioral aspects, seeking to promote self-knowledge, emotional balance, and healthy development. Through empathetic listening and science-based interventions, I help my patients face challenges, strengthen their relationships, and build a more meaningful life with greater well-being.

Education and Professional Experience

  - Psychologist with 10 years of extensive clinical experience.

  - Postgraduate degree in Systemic Family Therapy.

  - Specialization in Neuropsychology.

  - Training in Emotional Regulation.

  - Specialist in Relationship and Family Conflicts

  - Focus on Cultural Adaptation for Brazilians Abroad.

  - International Living Experience in Spain.

Areas of Expertise

 Individual therapy

It is a space for listening, support, and self-knowledge. Through personalized psychological support, you will be able to better understand your emotions, thoughts, and behaviors, strengthening internal resources to deal with challenges, improve your relationships, and promote emotional well-being. 

Main issues addressed: anxiety, depression, relationship problems, difficulties during pregnancy and the postpartum period, burnout, and difficulties adapting to a new job or moving to a new country.

 Parenting guidance

I offer specialized technical support to help you navigate everyday child behavior challenges. If you feel insecure, exhausted, or constantly worried about your children's developmental stages, my role is to work alongside you.

Together, we will carefully explore the child’s individual needs in order to create personalized strategies for their well-being and development.

Why should you do therapy?

Although it is no longer a major taboo, starting therapy is still unfamiliar to many people. Maybe you are unsure about the right time, which professional to choose, or whether in-person or online sessions is better for you. To find the answers to these questions, simply click the button below.

Learn more

Therapeutic Approach

By integrating Systemic Therapy and Neuroscience, I look beyond the individual to understand their relationships and interactions. Together, we gently explore recurring patterns and how past experiences shape present choices, creating new tools to face challenges and make more conscious decisions toward the life you want to build.

Benefits of psychotherapy

Psychotherapy promotes self-awareness for making conscious choices. Some of the benefits are: lower anxiety, strengthened self-esteem, and improved family and romantic bonds. For parents, it can provides confidence in guiding their children. The result is a genuine sense of relief and greater emotional resilience, ensuring a daily routine with more inner peace.

When Is the Right Time to Seek Help?

Seek help when the weight of your concerns starts to affect your quality of life. Whether you are facing relationship conflicts, difficulties with your children, or work-related burnout, this is the right time. Therapy is also recommended for life transitions and persistent emotional distress. Realizing that you do not have to carry everything alone is the first step toward regaining your balance.

In-person and online sessions

Online therapy offers the flexibility that modern life demands, without compromising clinical rigor or emotional support. Sessions take place in a secure virtual environment, ensuring total confidentiality and comfort, allowing you to continue therapy from wherever you are.

For Brazilians living abroad, it is an opportunity to maintain treatment in their native language, overcoming geographical barriers.
Its effectiveness is the same as in-person therapy, with the advantage of saving travel time and allowing emotional support to adapt to your routine, ensuring continuity and constant progress in your journey of healing and self-discovery.

FAQ. Frequently Asked Questions

Localização previlegiada de fácil acesso

Atendimento em um espaço seguro, aconchegante e bem localizado, proporcionando conforto e tranquilidade para você.

Rua Padre Anchieta, 2540 - Bigorrilho, Curitiba - PR 

Contact

Your journey to well-being starts with the first step. Fill out the form below to schedule your session or ask any questions. Your message is confidential and will be answered as soon as possible. If you prefer, contact me on the phone number +5541999112488

🔒 Your data is 100% confidential and used solely for scheduling your appointment. We guarantee that you will not receive any type of spam.

Contact me

(41) 99911-2488

 Gabriela Sorgenfrei - Psychology License - 08/24236 - CNPJ - 32.927.759/0001-00 © all rights reserved - Policy and Privacy

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